I Offer the following one-off Services
Mindfulness for Chronic Illness Group Talk—£55 per talk
1-hour introductory information talk about how Mindfulness can benefit those living with long-term chronic health conditions and pain, and the science behind why this helps. Ideal for organisations and interest groups. Up to 50 people, in person or online. Includes a short Mindfulness practice!
Lyme Disease Group Talk—£55 per talk
1-hour group talk about Lyme Disease - what it is, why you should know about it, and how to keep you and your family safe. Ideal for organisations and interest groups. Up to 50 people, in person or online.
Mindfulness for Everyday Life Group Talk—£55 per talk
1-hour group talk about Mindfulness - what it is, how to practice, and what benefits it can bring for us all in our busy and stressful lives. Ideal for organisations and interest groups. Up to 50 people, in person or online. Includes a short Mindfulness practice!
Natural Healthy Living Group Talk—£55 per talk
1-hour group talk about how we can all improve our health and wellbeing naturally, including healthy aging. Ideal for organisations and interest groups. Up to 50 people, in person or online.
Toxic Wisdom Group Talk—£55 per talk
1-hour group talk about how common every-day toxins and pollutants can impact our health, why we should all know about this, and how we can reduce toxin exposure for ourselves and our families. Ideal for organisations and interest groups. Up to 50 people, in person or online.
Wellbeing for Chronic Illness webinar – £10 per person
1 hour-webinar covering some of the foundations of wellness that we need to consider when living with any long-term condition.
Mind/Body wellness webinar - £35 per person
2-hour webinar where we will explore the mind/body connection, and how our minds can affect our physical health, and how our physical health can affect our minds.
Mindfulness recordings – £7 each
Choose from Mindfulness for Self-Compassion or Mindful Eating
Lyme Disease Discovery Call – £25 (you may bring a friend or relative to this call for no additional
1 hour 1:1 call (phone or Zoom) to discuss the Lyme Disease journey (*This call is based on my own personal lived-experience of Lyme Disease, and does not constitute part of my Health Coaching offer.)
Living With Lyme Disease – £35 per person
2-hour workshop about Lyme Disease.
Living with MCAS - £35 per person
2-hour long workshop about Mast Cell Activation Syndrome
Mast Cells and The Mind - £10 per person
1-hour webinar covering how we can use mind/body medicine to support us when living with Mast Cell Activation Syndrome.