Live Well With Chronic Illness
Live Well With Chronic Illness
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      • Mindfulness 8-Week Course
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      • Health Coaching 1:1
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    • Get In Touch
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  • Home
  • My Story
  • Mindfulness
    • Mindfulness
    • Mindfulness 8-Week Course
    • Mindfulness Weekly Class
  • Health Coaching
    • Health Coaching 1:1
    • Health Coaching Courses
  • Trauma/PTSD/Phobia
  • Get In Touch
  • Courses
  • Resources
    • Mast Cell Activation
    • Lyme Disease
    • Blogs
    • Downloads
    • Mission Statement
    • Testimonials
  • Disclaimer
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  • Subscribe
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Live Well With Chronic Illness

Live Well With Chronic IllnessLive Well With Chronic IllnessLive Well With Chronic Illness

Mindfulness for Chronic Illness

Live Well With Chronic Illness

Live Well With Chronic IllnessLive Well With Chronic IllnessLive Well With Chronic Illness

Mindfulness for Chronic Illness

Mindfulness Courses October and November Dates!! Book Now!!

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Live Well With Chronic Illness

Welcome

  

My name is Deborah, welcome to my page! I teach Mindfulness for Chronic Illness classes online, to support people with chronic illness to live their best lives. Feel free to look around to find out more!

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About Me

I have been on my own chronic illness journey, so I really understand what it's like to live with long-term health issues, and all the difficulties that that brings with it. When I became very sick several years ago with Lyme Disease, it triggered Mast Cell Activation Syndrome and Dysautonomia. I found that there was very little support for people like me, and I felt very alone and confused. Since then, I have learned many different tools to help me to live as well as I can with my illnesses. 


Discovering Mindfulness had a profound effect on my own personal well-being, so in 2022 I qualified to teach Mindfulness, and developed my Mindfulness for Chronic Illness course. 

I am deeply committed to improving the lives of others who are impacted by illness and disability. Having had to change my own life to accommodate illness, I know that it is possible to live an active and rewarding life, even with illness. However, I also recognise how challenging, emotionally and physically, that transition is.


Now I have qualified as a Naturopathic Nutrition and Health Coach, and I specialise in offering holistic support for people living with chronic illness. Find out more about my Health Coaching packages by exploring the links below. 


It's important to say that using Mindfulness does not imply that your illness is 'all in your head'. Mindfulness doesn't cure any medical condition, but it can help us to navigate difficulty and feel more in control of our present-moment experience.  


For more information about me, my coaching and my Mindfulness courses, and what else I offer, click on the links below.

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Why not Try Mindfulness For Yourself?

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Explore My Pages

About Me

NEW! Health Coaching For Chronic Illness

Mindfulness For Chronic Illness

Learn More About My Story and My Qualifications Here

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Mindfulness For Chronic Illness

NEW! Health Coaching For Chronic Illness

Mindfulness For Chronic Illness

Learn More about Mindfulness For Chronic Illness

Courses

NEW! Health Coaching For Chronic Illness

NEW! Health Coaching For Chronic Illness

Book Pain Management and Mindfulness Workshops

NEW! Health Coaching For Chronic Illness

NEW! Health Coaching For Chronic Illness

NEW! Health Coaching For Chronic Illness

Health Discovery Programmes

NEW! Nutrition and Lifestyle Group Courses

NEW! Nutrition and Lifestyle Group Courses

NEW! Nutrition and Lifestyle Group Courses

Join a group and learn how diet and lifestyle changes can help us manage chronic illness

Lyme Disease

NEW! Nutrition and Lifestyle Group Courses

NEW! Nutrition and Lifestyle Group Courses

My Lyme Journey

Mast Cell Activation Syndrome

NEW! Nutrition and Lifestyle Group Courses

Mast Cell Activation Syndrome

Find out More about MCAS here!

Coming Soon!

NEW! Nutrition and Lifestyle Group Courses

Mast Cell Activation Syndrome

Chronic Pain Workshops

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Wow! What a brilliant course. A great balance between learning how to practice mindfulness and the science behind how it works. If there were stars to give it would be 5/5 from me!

Heather

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Disclaimer

  

I am not medically qualified. All of the information presented on this website is based on my own personal lived experience of long-term illness. I do not claim to be able to cure or treat any medical condition. Any information is for educational and public interest purposes only, and you should work with a qualified medical professional if you have, or believe you have, any medical condition.


I work within the UKIHCA Scope of Practice. You can find out more here

https://www.ukihca.com/scope-of-practice  

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Image Credits

With thanks to Michelle Johns and Nicola Aukland Photography

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